Weekly Workout: HIIT Strikes Back! Sonia Rai·12th October 2015Hey Bangalore! Hope everyone is relaxed after the last few long weekends. You know what’s great after some...Health + Fitness·0 Comments·0
MTV’s Ultimate Fitness Fan Returns: Prove Your Prowess Sonia Rai·8th October 2015Hey Bangalore! MTV is back in Bangalore this week for the second season of “Ultimate Fitness Fan.” Here’s...EventsHealth + Fitness·0 Comments·0
Devil’s Circuit Bangalore: Time to Get Muddy! Sonia Rai·24th September 2015Mud runs are a very new, very awesome addition to Bangalore’s fitness scene. If you haven’t done one...Health + FitnessSports·0 Comments·0
Fitness Feature: Luru get ready to Jiu Jitsu! Sonia Rai·23rd September 2015Hey Bangalore! Every few weeks, we will be introducing you to a new gym, new type of fitness,...Health + Fitness·0 Comments·0
Post Workout Meals in Bangalore: Adding Fuel to Your Fire Sonia Rai·22nd September 2015So you love staying fit and working out, but you do know there’s a reason there’s always a...Food + DrinkHealth + Fitness·0 Comments·0
Weekly Workout – Let’s ‘HIIT’ it again!! Sonia Rai·21st September 2015 Hey Bangalore! Ready for this week’s HIIT workouts? Remember, one of these can be done at home, the...Health + Fitness·0 Comments·0
Let’s Get Vertical: 6 Things About Pole Dancing – Bangalore’s Newest Fitness Class! Sonia Rai·15th September 2015Fitness news flash! Not sure many of you have heard by now, but, it’s official: Pole dancing classes...Health + FitnessLists·0 Comments·0
Weekly Workouts – Let’s Talk HIIT! Sonia Rai·11th September 2015Quick and Un-Easy workouts: An intro to HIIT (High Intensity Interval Training) Are these workouts quick? Yes! Are they easy?...Health + Fitness·0 Comments·0
Building a home gym at ANY budget: YES, you want to DO this! Sonia Rai·6th September 2015So let’s face it, everyone ‘wants’ to be fit. They’ve thought about it at some point, tried it, and...Health + Fitness·0 Comments·0