Post Workout Meals in Bangalore: Adding Fuel to Your Fire Sonia Rai·22nd September 2015So you love staying fit and working out, but you do know there’s a reason there’s always a...Food + DrinkHealth + Fitness·0 Comments·0
Weekly Workout – Let’s ‘HIIT’ it again!! Sonia Rai·21st September 2015 Hey Bangalore! Ready for this week’s HIIT workouts? Remember, one of these can be done at home, the...Health + Fitness·0 Comments·0
Weekly Workouts – Let’s Talk HIIT! Sonia Rai·11th September 2015Quick and Un-Easy workouts: An intro to HIIT (High Intensity Interval Training) Are these workouts quick? Yes! Are they easy?...Health + Fitness·0 Comments·0