HIIT it hard for Spring! Sonia Rai·10th March 2016Hey Bangalore! After a much needed break, we are back to help you become the healthiest version of...Health + Fitness·0 Comments·0
Time to Crossfit: 7 of Bangalore’s Sweatiest and Healthiest Gyms Sonia Rai·10th March 2016Unless you’ve been living under a rock, you may have noticed that Bangalore is in the height of...Health + FitnessLists·0 Comments·0
Your Fitness Motivation for 2016: The Man Who Cycled to Goa Sonia Rai·10th February 2016Well, Bangalore, here we are, a month into 2016… Many of us may be sitting around thinking of...Health + FitnessSports·0 Comments·0
HIIT It Hard: A “New You” Workout Sonia Rai·11th January 2016Hey Bangalore! Hope everyone is ready to get in their first new year/new year workout. Just like our...Health + FitnessLifestyle·0 Comments·0
HIIT IT: What Goes Up, Must Come Down! Sonia Rai·20th December 2015I LOVE this week’s workout. Not only will it get you sweating, but it comes with its very...Health + Fitness·0 Comments·0
The OutFit: Bangalore’s Fittest Gym Sonia Rai·9th December 2015The OutFit. Be careful guys…this gym is not for the weak of heart, spirit, or mind. Tucked away...Health + FitnessLifestyle·0 Comments·0
Hoodlum: Bangalore’s Next Fitness Competition! Sonia Rai·1st December 2015Hey Bangalore! If you’ve been looking for a way to test your fitness AND make sweet cash, look no further....EventsHealth + Fitness·0 Comments·0
Weekly Workout: Keep Calm and HIIT It! Sonia Rai·16th November 2015Hey Bangalore! This week’s workout requires nothing more than a timer, your floor, and an old back pack...Health + Fitness·0 Comments·0
Spedals: The Cycling Gym You Need to Check Out Sonia Rai·13th November 2015Spinning classes. Most of us have been to one at some point in our lives. We all know what...Lifestyle·0 Comments·0
Bangalore’s First Zumba Fitness Party: Get Ready to Monster Mash! Sonia Rai·30th October 2015If there’s one thing I know about Luru’s fitness scene, it’s that almost everyone is going CRAZY for Zumba! And...EventsHealth + FitnessLifestyle·0 Comments·0
Weekly Workout: HIIT it or Quit It! Sonia Rai·23rd October 2015Hey Bangalore! It’s almost time for Halloween and all the fall and winter fun we look forward to!...Health + Fitness·0 Comments·0
Welcome to the Hood: Bangalore’s first ever hyper gym! Sonia Rai·20th October 2015Spoiler Alert: This gym is really really really cool. I’m in LOVE with it! The owners of The...Health + Fitness·0 Comments·0
Weekly Workout: HIIT Strikes Back! Sonia Rai·12th October 2015Hey Bangalore! Hope everyone is relaxed after the last few long weekends. You know what’s great after some...Health + Fitness·0 Comments·0
MTV’s Ultimate Fitness Fan Returns: Prove Your Prowess Sonia Rai·8th October 2015Hey Bangalore! MTV is back in Bangalore this week for the second season of “Ultimate Fitness Fan.” Here’s...EventsHealth + Fitness·0 Comments·0
Devil’s Circuit Bangalore: Time to Get Muddy! Sonia Rai·24th September 2015Mud runs are a very new, very awesome addition to Bangalore’s fitness scene. If you haven’t done one...Health + FitnessSports·0 Comments·0
Fitness Feature: Luru get ready to Jiu Jitsu! Sonia Rai·23rd September 2015Hey Bangalore! Every few weeks, we will be introducing you to a new gym, new type of fitness,...Health + Fitness·0 Comments·0
Post Workout Meals in Bangalore: Adding Fuel to Your Fire Sonia Rai·22nd September 2015So you love staying fit and working out, but you do know there’s a reason there’s always a...Food + DrinkHealth + Fitness·0 Comments·0
Weekly Workout – Let’s ‘HIIT’ it again!! Sonia Rai·21st September 2015 Hey Bangalore! Ready for this week’s HIIT workouts? Remember, one of these can be done at home, the...Health + Fitness·0 Comments·0
Let’s Get Vertical: 6 Things About Pole Dancing – Bangalore’s Newest Fitness Class! Sonia Rai·15th September 2015Fitness news flash! Not sure many of you have heard by now, but, it’s official: Pole dancing classes...Health + FitnessLists·0 Comments·0
Weekly Workouts – Let’s Talk HIIT! Sonia Rai·11th September 2015Quick and Un-Easy workouts: An intro to HIIT (High Intensity Interval Training) Are these workouts quick? Yes! Are they easy?...Health + Fitness·0 Comments·0
