Volt Energy Club – The Latest Buzz in Town Nikita Mankani·16th August 2016For a while now, all we’ve heard about is “this awesome new gym in Indiranagar” (12th Main, HAL...Health + Fitness·0 Comments·0
HIIT It Hard: A “New You” Workout Sonia Rai·11th January 2016Hey Bangalore! Hope everyone is ready to get in their first new year/new year workout. Just like our...Health + FitnessLifestyle·0 Comments·0
Weekly Workout: Keep Calm and HIIT It! Sonia Rai·16th November 2015Hey Bangalore! This week’s workout requires nothing more than a timer, your floor, and an old back pack...Health + Fitness·0 Comments·0
Weekly Workout: HIIT it or Quit It! Sonia Rai·23rd October 2015Hey Bangalore! It’s almost time for Halloween and all the fall and winter fun we look forward to!...Health + Fitness·0 Comments·0
Welcome to the Hood: Bangalore’s first ever hyper gym! Sonia Rai·20th October 2015Spoiler Alert: This gym is really really really cool. I’m in LOVE with it! The owners of The...Health + Fitness·0 Comments·0
Weekly Workout: HIIT Strikes Back! Sonia Rai·12th October 2015Hey Bangalore! Hope everyone is relaxed after the last few long weekends. You know what’s great after some...Health + Fitness·0 Comments·0
Fitness Feature: Luru get ready to Jiu Jitsu! Sonia Rai·23rd September 2015Hey Bangalore! Every few weeks, we will be introducing you to a new gym, new type of fitness,...Health + Fitness·0 Comments·0
Post Workout Meals in Bangalore: Adding Fuel to Your Fire Sonia Rai·22nd September 2015So you love staying fit and working out, but you do know there’s a reason there’s always a...Food + DrinkHealth + Fitness·0 Comments·0
Weekly Workout – Let’s ‘HIIT’ it again!! Sonia Rai·21st September 2015 Hey Bangalore! Ready for this week’s HIIT workouts? Remember, one of these can be done at home, the...Health + Fitness·0 Comments·0
Let’s Get Vertical: 6 Things About Pole Dancing – Bangalore’s Newest Fitness Class! Sonia Rai·15th September 2015Fitness news flash! Not sure many of you have heard by now, but, it’s official: Pole dancing classes...Health + FitnessLists·0 Comments·0
Weekly Workouts – Let’s Talk HIIT! Sonia Rai·11th September 2015Quick and Un-Easy workouts: An intro to HIIT (High Intensity Interval Training) Are these workouts quick? Yes! Are they easy?...Health + Fitness·0 Comments·0
Building a home gym at ANY budget: YES, you want to DO this! Sonia Rai·6th September 2015So let’s face it, everyone ‘wants’ to be fit. They’ve thought about it at some point, tried it, and...Health + Fitness·0 Comments·0